Self-Talk Your Way to Success
Every so often (actually quite often), we come across studies that don’t deliver lifesaving news...
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Category: Mind & Body
Exercise and Cognition: A Virtuous Circle
Does staying physically active improve cognitive function, or does high cognitive function enable older people...
Is Reiki Healing for Real?
Perhaps you’ve heard of Reiki, a type of “laying on of hands” energy practice that...
Should You Take a Placebo?
A placebo (Latin for “I shall please”) is a sham treatment, such as a dummy...
Meditation: Which Type is Best for You?
Richard Gere is a proponent, Tiger Woods has done it since childhood, and Jerry Seinfeld...
Yoga is good for the mind ,spirit and body
The ancient practice of yoga is good for the mind and spirit. It’s also good...
The Accident-Prone Personality?
Highway-safety experts rarely, if ever, use the word “accident”— they speak of “crashes” instead. That’s...
Hypnosis: Hope or Hype?
People often regard hypnosis as hokum or as a party trick or some sinister form...
Aging and Driving
Getting a driver’s license is a milestone in many people’s lives. Another milestone that many...
The Power of Negative Thinking
Expectation and belief can be powerful forces in sickness and health. This is the basis...